Blog

Choose Your Mood: The Power of Faith by Lynett...

By Lynette Lovelace, Lifetherapy There are times in our lives when things seem too heavy to carry.  Everyone goes through this; if this is happening to you right now you...

Choose Your Mood: The Power of Your Internal D...

By Lynette Lovelace, Lifetherapy You know that little voice inside your head? I have heard it called internal dialogue, the inside chatterbox, the devil or angel on your shoulder and...

Choose Your Mood: The Power of Generosity by L...

By Lynette Lovelace, Lifetherapy I give away things all the time.  It’s amazing how much passes through my hands on the way to its final destination.  You see, I find...

Choose Your Mood: The Power of Simplicity by L...

By Lynette Lovelace, Lifetherapy Keep it simple. If I had a dime for every time I made something much more complicated than it needed to be, I would be a...

Choose Your Mood: The Power of a Hug by Lynett...

By Lynette Lovelace, Lifetherapy When you were little and you got a bump or bruise, there was nothing more soothing than mommy’s hug.  We hug our children but many times...

Choose Your Mood: The Power of Forgiveness by ...

  By Lynette Lovelace, Lifetherapy   Did you ever notice that it takes a lot of energy to stay mad?  You have to constantly remind yourself what happened, you have...